Ease is an audio course to help you learn how to listen to and heal your chronic pain by understandingย the 9 core emotions, why we store emotions in the body and how they are linked to chronic pain;ย how these core emotions manifest in the body and why your pain persists even if you have begin working with your trauma; and learning the Ease Technique which is a comprehensive approach to recognise and release stored emotions at the root of your pain.
